Online On-Demand Waiver and Release of Liability

PLEASE READ CAREFULLY BEFORE PARTICIPATING IN ONLINE ON-DEMAND CLASSES

By purchasing, accessing, or participating in any online, on-demand Pilates, movement, breathwork, or wellness content  provided by Inner Glow Pilates / Lauren Watson, you acknowledge and agree to the following:

1.Voluntary Participation
I understand that my participation in the Program is entirely voluntary. I choose to participate with full knowledge that Pilates, movement, and breathwork involve physical activity that may carry inherent risks.

2. Assumption of Risk
I acknowledge that participation in physical movement and breathwork may involve risks, including but not limited to:

-Muscle soreness or strain
-Injury to joints, muscles, or soft tissues
-Dizziness, shortness of breath, or changes in emotional state
-Aggravation of pre-existing conditions

I accept full responsibility for any risks, injuries, or damages that may occur as a result of my participation.

3. Medical Disclaimer

I confirm that I am physically and mentally fit to participate, or that I have consulted with a qualified healthcare professional before beginning this Program.

I understand that the Program is not a substitute for medical advice, diagnosis, or treatment, and no medical claims are made.

If I am pregnant, postnatal, or have a medical condition or injury, I acknowledge it is my responsibility to modify exercises, rest when needed, or discontinue participation.

4. Personal Responsibility & Self-Pacing

I understand that online, on-demand content does not allow for real-time supervision or corrections. I take full responsibility for:

-Listening to my body
-Modifying movements as needed
-Stopping immediately if I feel pain, discomfort, dizziness, or distress

5. Breathwork Acknowledgement

I understand that breathwork practices may release physical or emotional sensations. I agree to participate at my own comfort level and to stop if I feel overwhelmed or unsafe.

6. Release of Liability

To the fullest extent permitted by law, I release and discharge Inner Glow Pilates, Lauren Watson, and any associated instructors or representatives from any and all liability, claims, demands, or causes of action arising from my participation in the Program.

This includes claims related to injury, illness, emotional distress, or loss, whether caused by negligence or otherwise.

7. Waiver of Claims

I agree not to bring any legal action against the Instructor for any injury, damage, or loss arising from my participation in the Program.

8. Governing Law

This waiver shall be governed and interpreted in accordance with the laws of Australia.

9. Acceptance

By purchasing, accessing, or continuing to use this Program, I acknowledge that I have read, understood, and voluntarily agree to this waiver and release of liability in full.